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trauma informed mental health awareness training one day

One day mental health awareness.png


£1800 (Inc VAT)
12-25 learners

This practical course is suitable for any adult supporting a young person who might be experiencing mental health problems. It goes under the surface of signs and symptoms and gives you practical strategies which are evidence based using the latest science and neuroscience.


Ideal for all adults supporting young people. The course comes with a downloadable resource pack, strategy video and follow up consultation to assist with implementation. By the end of this course delegates will learn -

Module One:


  • What is mental health

  • What are mental health problems

  • Different models of mental health

  • Recognise the benefits and limitations of labels and diagnosis

  • Identify common signs and symptoms of mental health problems

  • Understand what trauma is and how to be trauma informed

Module Two

  • Develop listening skills to support a young person

  • Learn how creating an inclusive practice can reduce stigma

Module Three

  • Recognise stress and learn how to respond to this

  • Understand and anxiety and anxiety responses

  • Recognise signs and symptoms of depression

  • Recognise the warning signs of suicidal thoughts and what to say and do to help

  • Identify signs and symptoms of self harm

  • Recognise signs and symptoms of eating disorders

Module Four

  • 10 practical strategies to support mental health and wellbeing 

  • Your self-care

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