Counselling for Anxiety
Accredited Counsellor and ANLP certified Coach
Are you finding yourself repeating the same patterns, feeling stuck or unhappy with your current circumstances, feeling anxious, overwhelmed and struggling to make sense of things?
I specialise in working with both teenage and adult anxiety and anxiety disorders low mood and self esteem.
I use different therapeutic approaches depending on the stage of life that the issues began to arise and the therapy I offer is tailored to fit.
With the right support we all have the capacity to change and to reach our full potential.
I offer short term solution focused therapy as well as long term open ended counselling and this can be discussed and then reviewed throughout our work together.
I work with individuals aged 10 upwards and offer telephone and online counselling.
LGBTQ+ ally and registered counsellor for The Terrence Higgins Trust and Stonewall.