Sleep Packages

Reducing Teenage Anxiety
Masterclasses for anyone with an anxious teenager in their life
April 25th 7:00pm - 8:30pm

Ange McMillan
British Association for Counselling and Psychotherapy accredited counsellor and specialist in anxiety
Are you a parent, carer living with an anxious teenager?
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Are you noticing anxiety showing up through:
Excessive worrying
Family arguments
Missing lessons
Struggling with school
Avoidance
Panic attacks
Overwhelm
Low self-esteem
Problems with friends
Separation anxiety
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and seeing it taking its toll?
Then this session is for you.
If you're feeling stuck, frustrated or lost then I want you to leave this session feeling more aware and less alone.
April 25th 7:00pm - 8:30pm
FREE
Live only.
What I'll cover
![II4A0949[1]_edited.jpg](https://static.wixstatic.com/media/4f79ba_e0def857ce344077bbe3a7e52ab93db8~mv2.jpg/v1/fill/w_342,h_513,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/II4A0949%5B1%5D_edited.jpg)
Your teenager's anxiety responses and how to support them
How to take the pain out of panic attacks
Why anxiety can result in school avoidance and how to help
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Social anxiety and helping your teenager navigate through this
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Practical steps to make school life less overwhelming
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There will be an 'ask me anything' Q&A opportunity at the end.
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This session focuses on YOU as the expert in your child
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April 25th 7pm - 8:30pm​
![II4A0262[1].jpg](https://static.wixstatic.com/media/4f79ba_508cd49960714e31858d4a9b3aadb137~mv2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/4f79ba_508cd49960714e31858d4a9b3aadb137~mv2.jpg)