Adult Mental Health First Aid

Adverts (16).png

I Know You Care

This online course trains you as a Mental Health First Aider, giving you an in-depth understanding of mental health and the factors that can affect wellbeing.


 It will give you practical skills to spot the triggers and signs of mental health issues


Confidence to step in, reassure and support a person in distress


Develop enhanced interpersonal skills such as non-judgemental listening


Give you the knowledge to help someone recover their health.


What You'll Learn

Module one


Why mental health first aid?

Mental Health First Aid Action Plan

What is mental health

Impact of mental health

ALGEE and mental health


Module two


What is depression?

Risk Factors

Introduction to Suicide

Listening Skills

ALGEE Strategies


Module three


What is anxiety?

What are eating disorders?

What is self-harm?

What are personality disorders?

ALGEE Strategies


Module four


What are psychosis, schizophrenia and bipolar disorder?

Risk factors and symptoms

ALGEE Strategies

How to build a mentally healthy workplace

Who I Am

I am a British Association for Counselling and Psychotherapy accredited counsellor, NLP coach and associate Mental health first Aid instructor.

Profile Image Final.jpg

In House Training only

This course is available as in house training for 10-16  people

£3600 (Inc VAT)