Adult Mental Health First Aid
I Know You Care
This online course trains you as a Mental Health First Aider, giving you an in-depth understanding of mental health and the factors that can affect wellbeing.
It will give you practical skills to spot the triggers and signs of mental health issues
Confidence to step in, reassure and support a person in distress
Develop enhanced interpersonal skills such as non-judgemental listening
Give you the knowledge to help someone recover their health.
What You'll Learn
Why mental health first aid?
Mental Health First Aid Action Plan
What is mental health
Impact of mental health
ALGEE and mental health
What is depression?
Introduction to Suicide
What is anxiety?
What are eating disorders?
What is self-harm?
What are personality disorders?
What are psychosis, schizophrenia and bipolar disorder?
Risk factors and symptoms
How to build a mentally healthy workplace