Trauma informed mental health awareness half day

Half day mental health awareness.png

£1800 (Inc VAT)
12-25 learners

This CPD accredited awareness course will open safe discussions and reduce stigma surrounding mental health whilst providing you with an

understanding and awareness of mental health. Using trauma-informed strategies this course will equip learners with the knowledge, and strategies to better identify and support those who may be struggling with mental health problems.

This practical introductory course is ideal for adults supporting young people who want to gain a greater understanding into mental health and mental health problems. By the end of this course delegates will learn -

Module One:

  • What is mental health?

  • What is wellbeing?

  • Signs and symptoms of mental ill-health

  • Moving away from the label

  • Listening skills

Module Two

  • What is trauma?

  • Stress and worries

  • Anxiety and anxiety disorders

  • Depression

  • Self-harm

  • Supporting suicidal thoughts

  • Practical strategies

  • Where to get professional help