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£1800 (Inc VAT)
12-25 learners

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This CPD accredited awareness course will open safe discussions and reduce stigma surrounding mental health whilst providing you with an

understanding and awareness of mental health. Using trauma-informed strategies this course will equip learners with the knowledge, and strategies to better identify and support those who may be struggling with mental health problems.

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This practical introductory course is ideal for adults supporting young people who want to gain a greater understanding into mental health and mental health problems. By the end of this course delegates will learn -

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Module One:

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• What is mental health?

• What is wellbeing?

• Signs and symptoms of mental ill-health

• Moving away from the label

• Listening skills

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Module Two

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• What is trauma?

• Stress and worries

• Anxiety and anxiety disorders

• Depression

• Self-harm

• Supporting suicidal thoughts

• Practical strategies

• Where to get professional help

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