mental health awareness training and support services
bespoke consultancy
Need guidance or advice surrounding mental health in your school of establishment? We can help.
mental health first aid training
Varying in-house workshops for anyone living with, working with or supporting a young person aged 8-18.
wellbeing training
Support for schools and youth organisations to improve staff mental health
online workshops
online courses on supporting anxiety and improving mental health and wellbeing
what people say
Deputy Head, Cathedral School, Cardiff
“Angela is helpful, discreet,
approachable, efficient and calm.
The impact of her interventions is invariably hugely positive, and the training she provides for staff is of the first order.”
Participant Youth Mental Health First Aid Training
"Thank you for an amazing and inspirational course, I have learnt so much and developed my skills in this essential work. If anyone reading is wondering about attending a course-the answer is a resounding yes! Thank you Elemental Health"
Learning Support. St David’s Catholic College
"Angela is professional, knowledgeable and
trustworthy; she brings clarity when we are formulating support plans for students and maintains total confidentiality. I have always been impressed with her commitment and
dedication to ensuring the students receive the support they need.”
meet the team
Shirish Kulkarni
Adult Mental Health First Aid Instructor
I’ve worked in a range of mental health roles over the last 15 years - alongside my work as a journalist and trainer. I spent five years as a Childline Volunteer, before going on to do a Certificate in Counselling and train as a Mental Health First Aid Instructor.
In my work in TV news, I’ve produced a number of investigations focussing on mental health issues - including work on the over-prescription of anti-depressants and ADHD medication to young people.
I work with Elemental Health delivering Adult MHFA courses, training in schools and specialist mental health consultancy for newsrooms.
Angela McMillan
Director, accredited Psychotherapist, Trainer , Supervisor
I set up Elemental Health after working as a counselling services manager, psychotherapist and trainer in educational establishments. I recognised that students and staff often feel concerned about how to talk about feelings and work with mental health issues and I began to deliver training that gave people the confidence to use these skills to support themselves and others.
I have a successful private therapy practice and have worked with diverse client groups at large charities including The Terrence Higgins Trust, Mind and the YMCA.
I specialise in anxiety disorders and stress reduction.
I believe with the right support we can all reach our full potential.
Erin Hyland
Social Media Manager & Consultant, Online Assistant
I'm a social media manager and consultant, and the founder of social_self_ which helps businesses to boost their online presence through social media strategies and content.
I joined the team in 2018 and have loved developing Elemental Health's socials and online content.
As a young person and student myself, I’m excited to be part of the team. The mental wellbeing of young people is very important to me and I have seen first hand how the correct support and awareness can really help.
Gemma David
PSHE consultant lecturer, Mindfulness Teacher
I have 15 years experience working in large corporations both as a Business Manager and Human Resources Manager.
I am a qualified Business Coach, and Psychometric Assessor.
I have received certification from The British Mindfulness Association to teach Mindfulness in Primary and Secondary Schools. I have also completed an 8 week Mindfulness Based Stress Reduction course.
I run a private acupuncture practice in Bristol and am passionate about living with the natural rhythm of nature. I create and deliver wellbeing workshops which provide spaces for meditation, advice on nutrition and gentle movement, and are delivered with an overall emphasis on seasonal living.