what people say
participant 'supporting an anxious young person' course
"Even though this was an online course, I really felt that she encouraged a sense of community amongst the participants and allowed us to share good practice. I think it has to be the most beneficial course that I have attended."
participant youth mental health first aid training
"Thank you for an amazing and inspirational course, I have learnt so much and developed my skills in this essential work. If anyone reading is wondering about attending a course-the answer is a resounding yes! Thank you Elemental Health"
school staff wellbeing webinar
"I am fairy ancient now and been teaching for decades - but I think this is one of the best training sessions I've ever had. Pacing, structure, content (balance between theory and concrete examples) and your style of delivery.”
meet the team
Social Media Manager & Consultant, Online Assistant
PSHE consultant lecturer, Mindfulness Teacher
Adult Mental Health First Aid Instructor
I’ve worked in a range of mental health roles over the last 15 years - alongside my work as a journalist and trainer. I spent five years as a Childline Volunteer, before going on to do a Certificate in Counselling and train as a Mental Health First Aid Instructor.
In my work in TV news, I’ve produced a number of investigations focussing on mental health issues - including work on the over-prescription of anti-depressants and ADHD medication to young people.
I work with Elemental Health delivering Adult MHFA courses, training in schools and specialist mental health consultancy for newsrooms.
Assistant Headteacher & Founder of Learnful School
Founder of Learnful School, an online virtual classroom transforming mental and emotional wellbeing of children and school staff by embedding daily mindfulness and wellbeing practices into the curriculum.
Having taught in primary schools for over 10 years, as assistant Head and classroom teacher of most age ranges, it was clear to me that mental and emotional wellbeing needs not just be taught about but integrated, practiced and experienced every day.
My personal experience of leaving a successful teaching career to regain mental and emotional wellness, led me to practising mindfulness and immediately gaining the ‘relief’ I craved.
My mission is to provide children, teachers and school communities with daily space and guidance to learn self-awareness and compassion so they can live, learn and teach with more happiness.
Director, accredited Psychotherapist, Trainer , Supervisor
I set up Elemental Health after working as a counselling services manager, psychotherapist and trainer in educational establishments. I recognised that students and staff often feel concerned about how to talk about feelings and work with mental health issues and I began to deliver training that gave people the confidence to use these skills to support themselves and others.
I have a successful private therapy practice and have worked with diverse client groups at large charities including The Terrence Higgins Trust, Mind and the YMCA.
I specialise in anxiety disorders and stress reduction.
I believe with the right support we can all reach our full potential.
I have 8 years of administration experience as well as 3 years experience of social media management.
I have a background in Social Work and studied this at university.
I have previously worked with children in care in fostering and adoption, women experiencing domestic violence in a refuge setting, as well as working with adults who are homeless with secondary mental health involvement.
Mental health is something I'm really passionate due to my past work experience as well as having lived experience of Bipolar Disorder.
I am currently studying an MSc in Digital Marketing.
I run my own Virtual Assistant business which I started in June 2020. I offer administrative and social media support to small business owners to help them gain time to focus on their business.
I'm a social media manager and consultant, and the founder of social_self_ which helps businesses to boost their online presence through social media strategies and content.
I joined the team in 2018 and have loved developing Elemental Health's socials and online content.
As a young person and student myself, I’m excited to be part of the team. The mental wellbeing of young people is very important to me and I have seen first hand how the correct support and awareness can really help.
I have 15 years experience working in large corporations both as a Business Manager and Human Resources Manager.
I am a qualified Business Coach, and Psychometric Assessor.
I have received certification from The British Mindfulness Association to teach Mindfulness in Primary and Secondary Schools. I have also completed an 8 week Mindfulness Based Stress Reduction course.
I run a private acupuncture practice in Bristol and am passionate about living with the natural rhythm of nature. I create and deliver wellbeing workshops which provide spaces for meditation, advice on nutrition and gentle movement, and are delivered with an overall emphasis on seasonal living.