Supporting young people with anxiety
Counselling | Parent coaching | Workshops
Who you are
You are a parent, carer or youth professional living with or supporting an anxious young person and want to make a lasting difference to help your child thrive
You're feeling helpless and overwhelmed by conflicting information and one of your biggest fears is making things worse.
You're dream is to be able to develop tools and strategies that are proven to help, so that the young person in your care can reach their full potential.
How I can help
I provide stress and anxiety training, support groups and coaching that go way beyond a box tick, because I want you to really feel like the strategies and information shared will be used to make a lasting difference
From 1-1 coaching for parents and carers of anxious teens to workshops for young people too fearful to attend school my goal is to give you the knowledge and confidence needed to help.
All of my sessions are bespoke for you and the young person you are supporting and include downloadable resource packs, how to guides, worksheets and strategy videos
What I offer
What my clients say
Participant supporting an anxious young person course
"Even though this was an online course, I really felt that she encouraged a sense of community amongst the participants and allowed us to share good practice. I think it has to be the most beneficial course that I have attended."
Director, accredited counsellor, trainer, coach
I set up Elemental Health after working as a counselling services manager, psychotherapist and trainer in educational establishments.
I have my own lived experience of anxiety and want to give young people the tools I never had as a teenager.
I have a successful private therapy practice and have worked with diverse client groups at large charities including The Terrence Higgins Trust, Mind and the YMCA.
I specialise in anxiety disorders and stress reduction.
I believe with the right support we can all reach our full potential.