PHSE lessons and group sessions for young people aged 7-19

Helping young people develop their emotional literacy can have a positive impact on their mental health, help develop resilience, improve their academic and work achievements and can help their relationships with others.

  • Three hour sessions which can be run as after school workshops

  • We use wellbeing outcome measurements to measure the effectiveness of the work





Our programme can include:

  • How to process difficult emotions

  • Managing anger

  • Building Self-esteem

  • Stress management

  • Anxiety

  • Depression

  • Pressure of social media

  • Pressures on appearance

  • Academic pressure

  • Coping Strategies

  • Building Healthy relationships

  • Keeping Safe Online


Additional sessions can be tailor made for your requirements. Sample sessions and plans are available for the consultation.

 Quotations for a package of services are made after an initial consultation. Fees start at £250.00 plus travel expenses.

Sessions are written by qualified counsellors and can also be delivered as workshops.


© 2015 Elemental Health Ltd            Regus House, Falcon Drive, CF10 4RU  Company Number: 09863374

VAT Number:320 6629 23