Helping Young People Overcome Anxiety

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We Know You Care

 

You work with young people because you wanted to make a difference but right now it feels like you're being stretched outside of your comfort zone 
 
You know the basics about anxiety and anxiety disorders but it doesn't feel like this is enough 
 
 Almost every young person you are supporting is feeling anxious right now
 
You're seeing anxiety presenting itself through panic attacks, school avoidance and emotional overwhelm
 
The tools you do have, work occasionally but you get the sense that there are more effective strategies that you could be using especially in the classroom where you are trying to balance different needs
 
You feel like more of your students need additional support but many don't meet the threshold
 
I get it
 
I have been there, researching for hundreds of hours trying to develop a toolkit that really works.
 
All of the strategies in this CPD Accredited workshop are evidence based using the latest science and neuroscience and have worked for thousands of people.


 

 

What You'll Learn

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The difference between stress and anxiety

 

How to reduce stress

 

Neuroscience of anxiety and why it matters including why we don't have a reptile brain

 

Signs and symptoms of anxiety

 

Anxiety in the classroom including panic attacks and what to do 

Anxiety and trauma, understanding links and how to help

 

How to develop your setting to be trauma sensitive and trauma informed

 

Listening skills strategies that really work

 

Supporting our parents and carers

 

Practical signposting 

Creative, evidence based trauma informed strategies 

 

Your self-care

 

Work/life balance


 

This is a CPD accredited course which includes a resource pack filled with additional resources, recommendations and ideas to help your work

You will also receive an additional strategy video to help with implementation.

You also gain exclusive access to the course developer, accredited counsellor Ange McMillan to help you implement any strategies. There is ongoing post-session support.

This course meets the Department of Education standards for CPD training and also meets the Welsh Government new curriculum guidance.

Who I Am

I am a yoga and mindfulness teacher, acupuncturist and youth well-being practitioner


Helping young people find their voice and their balance is a core focus of how I work. 

 
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In House Training

This course is available as in house training for up to 25 people

£1800 (Inc VAT)