Adult Mental Health First Aid 
Online or Face to Face















£3600 (Inc VAT)

10-16 learners

This online course trains you as a Mental Health First Aider, giving you an in-depth understanding of mental health and the factors that can affect wellbeing; practical skills to spot the triggers and signs of mental health issues; confidence to step in, reassure and support a person in distress; enhanced interpersonal skills such as non-judgemental listening; knowledge to help someone recover their health.

Module one

  • Why mental health first aid?

  • Mental Health First Aid Action Plan

  • What is mental health

  • Impact of mental health

  • ALGEE and mental health

Module two

  • What is depression?

  • Risk Factors

  • Introduction to Suicide

  • Listening Skills

  • ALGEE Strategies

Module three

  • What is anxiety?

  • What are eating disorders?

  • What is self-harm?

  • What are personality disorders?

  • ALGEE Strategies

Module four

  • What are psychosis, schizophrenia and bipolar disorder?

  • Risk factors and symptoms

  • ALGEE Strategies

  • How to build a mentally healthy workplace

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